A LITTLE BOOK ON MENTAL STRENGTH

A Little Book on Mental Strength examines our ’psychological capital’ of hope, self-efficacy, resilience and optimism. Based on the latest research into these important psychological assets, it explores their significance to our lives, as well as how you can start developing them.
 

Description

A Little Book on Mental Strength examines our ’psychological capital’ of hope, self-efficacy, resilience and optimism. Based on the latest research into these important psychological assets, it explores their significance to our lives, as well as how you can start developing them.

Stefan Söderfjäll

Stefan Söderfjäll

Stefan Söderfjäll has a PhD in psychology. Throughout his doctoral education and the years following his dissertation Stefan’s greatest interest has been within the field of organisational psychology, and primarily in the phenomena of leadership and teamwork, where he has explored ways to create the ideal conditions for motivation, work performance and well-being. His primary focus has been on sharing scientific knowledge in this subject to businesses in order to help empower managers, employees and working groups.

Author: Stefan Söderfjäll

ISBN: 9789177731740

Format: Stapled

Language: English

Pages: 101

Release year: 2022

Dimensioner: 160 x 105 x 7,4 mm